Massage Therapy and Integrative Wellness Services
Swedish Massage
Swedish Massage, also known as Relaxation Massage, utilizes massage lotions to facilitate smooth, gliding strokes over the entire body that promotes relaxation and reduction in stress.
Scheduled in increments of 60-minutes, 90-minutes or 120-minutes.
Therapeutic Massage
Manipulation of muscles, tendons and fascia to reduce pain and muscle tension, enhance mobility and promote healing and recovery. Therapeutic work includes, Assessment of needs, 1-2 specific areas of focus and Trigger Point Therapy.
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Scheduled in increments of 60-minutes, 90-minutes or 120-minutes. Can include full body therapy or focused on Upper Body Only. Upper Body Only sessions offered in increments of 30-minutes or 60-minutes.
Deep Tissue Massage
Deep Tissue Massage includes Therapeutic Assessment of Needs, Trigger Point Therapy, Active Stretching, Deep/Slow Pressure, and Hot/Cold Therapy on related to areas of focus and need.
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Scheduled in increments of 60-minutes or 90-minutes.
Reflexology
Stimulation of acupressure points in the feet and hands to promote overall rebalancing of body systems and reduce pain.
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Scheduled in increments of 30-minutes or 60-minutes.
Reiki
Gentle, non-invasive, energy based service to promote relaxation and wellbeing. Reiki utilizes gentle touch with intention to promote a parasympathetic response that helps the body restore its natural homeostasis and release blocked energy within the body.
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Scheduled in increments of 30-minutes or 60-minutes.
Session Add-Ons
Hot/Cold Therapy
Reflexology - 15-minute Add-on
Reiki - 15-minute Add-on
